What We Do
Weight Loss/ Muscle Gain Meal Plans
Weight Loss/ Muscle Gain Meal Plans
Weight Loss/ Muscle Gain Meal Plans
The buzzword Weight Loss actually refers to Fat Loss and Weight Gain refers to building lean muscle. We not only provide weekly healthy meal plans with recipes, but also help you decide the right exercise regimen. Your weekly meal plans are made thinking beyond calories, customised according to your medical/physiological conditions, food
The buzzword Weight Loss actually refers to Fat Loss and Weight Gain refers to building lean muscle. We not only provide weekly healthy meal plans with recipes, but also help you decide the right exercise regimen. Your weekly meal plans are made thinking beyond calories, customised according to your medical/physiological conditions, food likes, dislikes, allergies, region you belong to, travel schedule and so on. We do not believe in any temporary fat loss/ weight loss packages. We motivate you to bring in permanent lifestyle changes. Trust me, you will like our simple holistic fat loss and muscle building strategies.
Healing/Therapeutic Meal Plans
Weight Loss/ Muscle Gain Meal Plans
Weight Loss/ Muscle Gain Meal Plans
Importance of nutrition in the prevention of illness and diseases has been long recognised. Planning meals for different diseases/ disorders is the chief role of a Qualified Dietitian and that’s what differentiates a Dietitian from a Nutritionist. We do not promote any specific brands, artificial supplements (except for critically ill pat
Importance of nutrition in the prevention of illness and diseases has been long recognised. Planning meals for different diseases/ disorders is the chief role of a Qualified Dietitian and that’s what differentiates a Dietitian from a Nutritionist. We do not promote any specific brands, artificial supplements (except for critically ill patients)or expensive superfoods. Local seasonal foods are used as medicine to prevent/manage diabetes, hormonal imbalance,cancer, automimmune disorders, Cardiovascular diseases, to build immunity and so on. We simply help you make the right choices for your own wellbeing.
Corporate Wellness
Weight Loss/ Muscle Gain Meal Plans
Corporate Wellness
Long Hour Sitting and rise in lifestyle diseases is the reason why corporate wellness programs are designed. We encourage holistic approach and offer customised meal plans taking into consideration their work hours, body mass index, travel schedule and many other factors. One size doesn’t fit all and hence every effort is taken to make th
Long Hour Sitting and rise in lifestyle diseases is the reason why corporate wellness programs are designed. We encourage holistic approach and offer customised meal plans taking into consideration their work hours, body mass index, travel schedule and many other factors. One size doesn’t fit all and hence every effort is taken to make their meals more enjoyable, sustainable and result oriented. We also deliver effective seminars, workshops and webinars on wide range of health and nutrition related topics.